Official Answer Key & Detailed Solution
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Correct Answer: Option (C) — Both 1 and 2
Concept & Option Breakdown
Standard Reference VerifiedStatement 1 is correct: Probiotics are live microorganisms (mostly beneficial bacteria like Lactobacillus, Bifidobacterium, or yeasts like Saccharomyces boulardii) that confer a health benefit on the host when administered in adequate amounts.
Statement 2 is correct: Probiotic foods help restore, enrich, and balance the normal intestinal microbiota (gut flora), supporting healthy digestion and immune defense.
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